Unplugging with Purpose: A Sabbatical Planning Course– Coming Soon
A Practical Guide to Rest, Reflection & Renewal
A sabbatical isn’t just time off—it’s a chance to step away from burnout, recover your energy, and realign your life. Whether you're preparing for a transition, receiving a company-sponsored sabbatical, or simply ready to slow down, this course helps you make the most of your time away.
Why Take This Course?
✅ Break the burnout cycle – Build a sabbatical that centers nervous system recovery and mental clarity.
✅ Redefine your rhythm – Discover what matters most to you—beyond titles, deadlines, and deliverables.
✅ Return re-energized – Re-enter life and work with more clarity, presence, and sustainable energy.
What’s Included in the Course?
✔ Sabbatical Planning Roadmap – A step-by-step structure to shape your time away with intention.
✔ Mindfulness & Regulation Tools – Practical strategies to support your nervous system and create calm.
✔ Logistical & Financial Guidance – Budgeting tips, sample timelines, and thoughtful re-entry planning.
✔ Disconnection Strategies – Approaches to creating space—even on a staycation.
✔ Downloadable Resources – Includes a Life Audit Workbook, Budget Planner, Packing Checklist, and more.
📍 Enrollment Opens Soon—Sign up to be the first to know!
Choose Your Pathway Theme(s)
Within the course, you’ll explore three foundational themes that help you plan and personalize your sabbatical. You can move through one, two, or all three—depending on your needs:
🌿 Rest – Focus on nervous system recovery, stillness, and decompression. Ideal for anyone craving space to slow down and restore.
🔍 Reflect – Engage in guided self-inquiry, values work, and meaningful realignment. Perfect for transitions, turning points, or inner recalibration.
⚡ Renew – Reignite your creativity, curiosity, and energy for what’s next. Ideal for people seeking inspiration, learning, and new momentum.